Copyright by HighPoint Products
ARTICLES - Aging Related Topics
The Key To Fitness After Age 40
Learn why “Over 40” no longer means over the
hill and how with the right information you can
still get in the best shape of your life today.
Read the full story at Always Active Athletics
The Hormone Connection:
Estrogen and Weight Loss
They can make you friggin’ crazy or just
breakdown and cry.
Not only can they make you irrational but as we
age they really can be detrimental to your weight
loss goals.
What can you do?
Learn About It Here
The Hormone Connection: Low
Testosterone
Above we discussed the consequence of estrogen
and coritsol imbalance and how these imbalances
can be overcome. In this installment we will talk
about what many men dread or are dealing with
right now – low testosterone!
Learn About It Here
Fitness as You Age - Staying
Healthy at Any Age
Josh Anderson M.S., CPT, and Founder of
Always Active Athletics interviews Michael
Spitzer and discusses the important points of
slowing down Father Time and feeling 10-20
years younger than you are.
Read Part 1 of Interview Here
Read Part 2 of Interview Here
