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ARTICLES - Fat Loss & Diet Tips
When the Six Pack of Your Youth
Becomes a Keg: 5-Part Series.
Yes, you can still get a lean midsection and better
physique even if your 35th birthday is a distant
memory today.
Part 1
Part 2
Part 3
Part 4
Part 5
A Diet Cheat Day Can Actually Help
You Lose Weight
The strategy of periodically altering calorie
consumption prevents the metabolism from
slowing down too much while dieting and
prevents you from feeling deprived of culinary
pleasure while losing weight.
Read Full Story on the Good News Network
